During my younger years I've been a meditation teacher.
This included meditational dance.
Later in life I've worked as a mindfulness therapist with parents of diseased children, parents of autistic children and children with special needs.
Being a mom with 25 years of experience in a large family with children with special needs and autism forms a good bag of understanding to take with me everywhere I go.
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Buddhism states it's a misconception to think our mind and body are seperate from everything else.
The consequence is that this idea generates self-centeredness, because one thinks in terms of "I"and "mine".
Arising from this are 5 kinds of troubles:
greed
resentment
righteousness
negligence and
doubtfulness
Practicing selflessness and becoming aware that we own nothing will end this.